From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
I began working with Tricia over the phone when I was experiencing stress and general emotional unwellness. My sleep was very disturbed. My weight was dropping despite the fact that my appetite was robust and I was eating healthfully. My medical doctor was puzzled as all the blood tests and other exams revealed no problems. He prescribed some sleep medication and an anti-depressant. Those were making my problems worse. Normally I am a high-energy person with a positive mental outlook. I wanted my old self back. Within 3 months of working with Tricia, I was totally off of any prescription medication, my weight was coming back, my sleep had improved, my energy improved and I felt like my life was returning to normal.
Tricia (Gast) is a highly confidential, intuitively gifted woman. BodyTalk, as I see it, enables the body to heal itself, and Tricia is a wonderful conduit in that process. She plays a vital role in enabling the body to proceed to optimal health. Because of my BodyTalk sessions with Tricia, I have become more aware of connections between my mind and body, and have seen a dramatic change in how my body functions. I would highly recommend her to anyone who is considering BodyTalk. It is an uplifting, eye-opening experience to go to her, and enables me to live my life in a more holistic way.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
Today was a thoroughly enjoyable experience. Tricia is a gifted teacher. I am self-treating cancer and learned some wonderful new techniques for dealing with daily physical and emotional issues. I will be using this for friends, family, clients, and myself.
I really enjoyed hearing the scientific basis behind the intuitive/energetic work. Although once I experienced the workshop, nothing else mattered. Loved it!
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
I have never known a Healer quite like Tricia Gast. In an emergency situation when I seriously injured my shoulder last year, I was treated by Tricia. Her technique was new for me; the results were magnificent. She cradled my confidence and my wounded body with fierce compassion. After three sessions of Body Talk, I knew that I was going to be OK. My fear was released… physical / spiritual healing began to occur. Now, almost a year later, I am still in awe, and so very grateful for Tricia’s healing hands and knowing heart.
I was able to visualize for the first time in my life. Also able to see my guides for the first time. How cool.