From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
I found Tricia Gast’s presentation to be professional, informative and insightful. She is a pro!
Tricia is one of the most clear, concise teachers I’ve ever had. Very observative and thorough.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
Learned how to use and enhance skills. I didn’t think I could do it or that it wouldn’t work, but it totally did!
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
I was able to visualize for the first time in my life. Also able to see my guides for the first time. How cool.
It was during my third session with Tricia when suddenly I felt a deep release as I let go of a deep pattern of resistance that had protected me as a child. It had long outworn its usefulness and was holding me back as an adult. I have no idea what she did, but I could feel the shift into a deeper harmony and I could see it unfolding in my life. When I opened my eyes and looked out the window, everything was alive and glowing as if lit from within.