From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
I took this course to learn more skills to help my own clients deal with stress and facilitate faster healing. I would encourage anyone to take her course and learn how to promote self-healing.
Tricia did a superb job explaining the “why” of the techniques.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
I found my BodyTalk session to wake up my energy body, to put myself in touch with a very real part of me that our culture doesn’t acknowledge, but which feels like it holds tremendous wisdom. I am looking forward to continuing with Tricia to unlock some of this held energy that keeps me tight and unintegrated, and to move into a place of flow and acceptance.
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
It was very informative and helpful – easy to learn. Tricia is Amazing! Extremely patient and helpful.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
Tricia is one of the most clear, concise teachers I’ve ever had. Very observative and thorough.