From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
Tricia made it fun and engaging to learn all of this amazing information. She is very knowledgeable about the subject matter, a true expert in this field. I am so excited to use it on my family and myself!
Tricia (Gast) is a highly confidential, intuitively gifted woman. BodyTalk, as I see it, enables the body to heal itself, and Tricia is a wonderful conduit in that process. She plays a vital role in enabling the body to proceed to optimal health. Because of my BodyTalk sessions with Tricia, I have become more aware of connections between my mind and body, and have seen a dramatic change in how my body functions. I would highly recommend her to anyone who is considering BodyTalk. It is an uplifting, eye-opening experience to go to her, and enables me to live my life in a more holistic way.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
I began working with Tricia over the phone when I was experiencing stress and general emotional unwellness. My sleep was very disturbed. My weight was dropping despite the fact that my appetite was robust and I was eating healthfully. My medical doctor was puzzled as all the blood tests and other exams revealed no problems. He prescribed some sleep medication and an anti-depressant. Those were making my problems worse. Normally I am a high-energy person with a positive mental outlook. I wanted my old self back. Within 3 months of working with Tricia, I was totally off of any prescription medication, my weight was coming back, my sleep had improved, my energy improved and I felt like my life was returning to normal.
I took this course to learn more skills to help my own clients deal with stress and facilitate faster healing. I would encourage anyone to take her course and learn how to promote self-healing.
It was very informative and helpful – easy to learn. Tricia is Amazing! Extremely patient and helpful.