From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
I found Tricia Gast’s presentation to be professional, informative and insightful. She is a pro!
The course was amazing – Tricia instructs very thoroughly and is easy to follow leaving me wanting to do more.
Tricia does an excellent job. She was easy to understand, calm and thorough. I have been interested in learning these techniques for health benefits for family, friends, and myself.
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
I found my BodyTalk session to wake up my energy body, to put myself in touch with a very real part of me that our culture doesn’t acknowledge, but which feels like it holds tremendous wisdom. I am looking forward to continuing with Tricia to unlock some of this held energy that keeps me tight and unintegrated, and to move into a place of flow and acceptance.
Tricia made it fun and engaging to learn all of this amazing information. She is very knowledgeable about the subject matter, a true expert in this field. I am so excited to use it on my family and myself!
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
Tricia is fantastic as an instructor! With the experiential learning and trading partners, I feel so much better and I now have a repertoire of healing techniques to use on myself and with others!