From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
Following the diagnosis of my prostate cancer, I was struggling with the emotional impact of this serious medical concern; trying to become physically and mentally prepared for invasive surgery and removal of the prostate; and also needing to think clearly about all the associated issues in order to make appropriate decisions. I was somewhat skeptical about how well the BodyTalk phone sessions would work. I was particularly pleased (but not surprised) that the sessions were very effective. All I had to do was be in an undisturbed place with hands-free phone access and Tricia did the rest. We connected weekly before my prostate surgery and continued to do so for several months afterwards. We covered all facets of the disease (physical, emotional and family) and I found myself approaching each step with focus and relative calm. I am physically ahead of the normal recovery schedule and engaged in all the activities I did beforehand.
It was during my third session with Tricia when suddenly I felt a deep release as I let go of a deep pattern of resistance that had protected me as a child. It had long outworn its usefulness and was holding me back as an adult. I have no idea what she did, but I could feel the shift into a deeper harmony and I could see it unfolding in my life. When I opened my eyes and looked out the window, everything was alive and glowing as if lit from within.
Tricia Rocks it all over the Rockies. Empowering information presented clearly. This is going to change my life and support those I love. Is there anything better under the sun?
Tricia (Gast) is a highly confidential, intuitively gifted woman. BodyTalk, as I see it, enables the body to heal itself, and Tricia is a wonderful conduit in that process. She plays a vital role in enabling the body to proceed to optimal health. Because of my BodyTalk sessions with Tricia, I have become more aware of connections between my mind and body, and have seen a dramatic change in how my body functions. I would highly recommend her to anyone who is considering BodyTalk. It is an uplifting, eye-opening experience to go to her, and enables me to live my life in a more holistic way.
Today was a thoroughly enjoyable experience. Tricia is a gifted teacher. I am self-treating cancer and learned some wonderful new techniques for dealing with daily physical and emotional issues. I will be using this for friends, family, clients, and myself.
Tricia does an excellent job. She was easy to understand, calm and thorough. I have been interested in learning these techniques for health benefits for family, friends, and myself.
I was able to visualize for the first time in my life. Also able to see my guides for the first time. How cool.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
I really enjoyed hearing the scientific basis behind the intuitive/energetic work. Although once I experienced the workshop, nothing else mattered. Loved it!
I found my BodyTalk session to wake up my energy body, to put myself in touch with a very real part of me that our culture doesn’t acknowledge, but which feels like it holds tremendous wisdom. I am looking forward to continuing with Tricia to unlock some of this held energy that keeps me tight and unintegrated, and to move into a place of flow and acceptance.