From BodyTalk sessions to Mindscape Training and MindBody Wellness Coaching, Tricia Gast offers a holistic path to integrated health and wellness.
I found Tricia Gast’s presentation to be professional, informative and insightful. She is a pro!
Learned how to use and enhance skills. I didn’t think I could do it or that it wouldn’t work, but it totally did!
The first session with my BodyTalk Practitioner, Tricia Gast, was an enlightening experience. With it came a sense of freedom and an intense desire to do it again! Subsequent sessions proved to be fascinating as the reality of how I was handling my life experiences was revealed. I was physically holding onto regrets, grievances, hurts and unhealthy thoughts in my body. Tricia’s intuition, wisdom and practical knowledge began to liberate me. I feel restored in the ongoing integration.
I had a wonderful informative day. I am excited about the possibilities I have now thanks to this class.
I entered the workshop with some physical discomfort that was significantly improved by the end of the workshop. Tricia is a fantastic instructor who is gifted in helping individuals learn how to improve their health.
It was during my third session with Tricia when suddenly I felt a deep release as I let go of a deep pattern of resistance that had protected me as a child. It had long outworn its usefulness and was holding me back as an adult. I have no idea what she did, but I could feel the shift into a deeper harmony and I could see it unfolding in my life. When I opened my eyes and looked out the window, everything was alive and glowing as if lit from within.
What you are doing is truly life-changing, and I am so grateful. Wish I had known about this before undergoing four years of allergy shots! And it’s not just the allergy issue — physically, everything just feels “better”.
The shifts that occurred for me beginning with my very first session were profound and life-changing. My energy increased and my inner-self felt more balanced. Consequently, the relationships in my life have grown healthier. On a more physical level, Tricia helped me address the pain that I was having due to my sacrum and coccyx being out of alignment. She addressed the mind/body connection that triggered this problem and properly aligned them for me.
I thought the class was fantastic. Tricia really thoroughly teaches the class to where you finish feeling adequately trained. I am also looking forward to taking more classes and to enhance my healing practice with everything I’ve learned. This really is a practical and easy approach to create some phenomenal shifts.
It was very informative and helpful – easy to learn. Tricia is Amazing! Extremely patient and helpful.